June 20

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Depression Is The Most Common Mental Illness


According to the World Health Organization (WHO), depression affects about two hundred and eighty million people worldwide. Although free spins no deposit gaming can cause depression, one must be obsessed with it to ruin their mental health. Depression is more severe than daily anxiety and mood fluctuations. 

It has moderate to severe symptoms that occur recurrently. Severe depression can lead to suicide. The World Health Organization estimates that more than seven hundred thousand young people between 15 and 29 years die from suicide every year. 

Does Severe Depression Have Boundaries?

One may think that a person with a low income or no income is more prone to depression. Surprisingly, depression can affect anyone regardless of their financial status. People who do not have financial difficulties can go through a divorce, domestic violence, illnesses without a cure, etc. 

Due to being unable to cope, they can easily slip into depression. As a disease without boundaries, depression can affect the old and the young. Again, the World Health Organization notes that in countries with low to medium-income levels, over seventy-five percent of people do not receive treatment. 

In developed nations, victims of this mental illness have access to treatment but do not always get the correct diagnosis. Concerning treatment, these people only get antidepressants. Thus, depression is a world crisis and one of the leading causes of suicide. 

How To Tell If You Have Depression?

When you have a major depressive disorder, you are likely to have physical and emotional signs. Due to these symptoms, you may think and act differently. Some people have depression without their knowledge.

However, other people may notice that something is amiss. If you are developing depression, or if it is already chronic, you might have these symptoms:

  • Sadness or low mood
  • Appetite may reduce or increase leading to weight changes
  • Insomnia or oversleeping
  • Feeling overly tired even without working
  • Inability to stay still and others can note
  • Worthlessness and guilt
  • Your brain cannot focus or concentrate
  • Inability to decide on things
  • Becoming suicidal. 

If the above symptoms last two weeks or longer, and there is evidence that your productivity and functioning levels have changed, you officially have depression. Regardless, your doctor has to rule out health conditions that may trigger similar symptoms. These are thyroid issues, brain tumors, or vitamin deficiency. 

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    Depression is so common that one person in six people has a 16.6% chance of developing it in their lifetime. Between men and women, females are more prone to depression.

    If your closest family members have had severe depression or live with it, there are forty percent chance others in the same bloodline could get it. If you are feeling sad or grieving the death of someone, that is not depression. 

    You are only responding to hard situations and that can produce some symptoms of depression. When facing grief, you do not necessarily lose your self-esteem and might not loathe your life. A depressed person feels guilty, worthless, and suicidal. All in all, you can sink into depression if you are unable to cope with your loss. 

    Conclusion

    If depression runs in your family, you have a higher odds of developing it. As a person with low self-worth, stress can overcome you. It is harder to solve stress without optimism.

    Moreover, the things happening in your environment can make you vulnerable to a major depressive disorder. Since there is a cure for depression, you can respond well to treatment. If your diagnosis turns positive, follow your doctor’s treatment plan.