So you want to start working out at home but don’t have the funds to buy all the equipment? You’re in luck. The internet is full of great resources for building a basic home gym.
Building a home gym is a great way to stay in shape and work out whenever you want. It also can be done on your own time without having to pay for expensive monthly memberships at the gym.
The only problem with building your own home gym is that it can cost a lot of money, but it doesn’t have to!
This article will discuss how you can build your own basic home gym on a budget so you don’t break the bank when getting started.
What Goals Do You Want to Accomplish
First and foremost, you have to determine what type of training you want to do and how you can achieve it. It will dictate the equipment in the setup, the place you do it, and everything like that in relation to your home gym.
If you don’t know where you will go, you’re not going to know where to start with your equipment.
In fitness, there are different kinds of training to accomplish certain goals that you’ve set up. For most people, the goal is to remain healthy and fit, look better, and live longer.
Know Your Budget:
A home gym is a great investment for many people. It provides the opportunity to exercise in your own home, at any time you want!
However, not everyone has the money to invest in building out their own personal space. If that’s your case, check out some high-yield investment options that could help you create a basic home gym on any budget!
Building a home gym can get expensive quickly, but with some savvy shopping and reallocation of funds, you can still set up an efficient space without spending too much money.
1- Determine how much disposable income is available for building or purchasing new fitness-related items, then divide that number by 12 months. By doing so, you will see what kind of budget you will need to be built per month (This will give you an accurate idea of how much money will need to go into the fitness room every month).
2- Try to find used equipment which will save you some bucks, and you can spend that money on buying other types of equipment.
3- It’s important to determine the quality and condition of used equipment before buying them. You don’t want your high-yield investment going down the drain, now do you?
Setting up the Room:
Once your budget is determined, it’s time to set up a space in which you can begin working out. It doesn’t have to be huge but make sure there are enough free spaces for weights and machines as well as open floor space for cardio equipment if that is part of your plan.
Equipment You Will Need:
The internet is a great place to start but make sure you read reviews before buying anything. It may take some time, but it will definitely pay off when you get exactly what you want without spending too much money.
There are several pieces of equipment that would benefit any home gym owner, no matter their fitness goals or budget.
1- Buy a High-Quality Workout Mat
When picking out your flooring, you should try to find something that will give you good value for your money. If possible, buy two different kinds of mats so that when one gets dirty from sweat and grime, you can switch it up with the other mat. This will prolong the life of each mat by alternating between them instead of using just one all the time.
2- Olympic Barbell
Olympic barbells are a great addition to any home gym. High-quality sets such as those by High-Performance Fitness or Titan offer solid construction at a relatively low price.
These barbells are designed to handle the high demands that most experienced weightlifters place on them and can last for several years if maintained properly with small repairs when needed.
3- Foldable Pullup Bar
A pullup bar allows you to do bodyweight exercises like chin-ups which work out various muscle groups in your back and arms while building strength throughout your entire upper body.
You can hang this on any door frame or wall without having to drill into anything! Many of these bars also come with a dipping bar which allows you to do tricep dips and ab exercises.
4- Flat Bench with Leg Extensions
This is an absolute must for any home gym. Flat benches with leg extensions are incredibly versatile and allow you to do a wide variety of exercises, including the traditional bench press as well as dumbbell flyes, tricep kickbacks, and more!
With quality brands such as Weider, you can find safe and reliable exercise equipment that will be perfect for your budget.
5- Jump Rope
A jump rope is a great piece of fitness equipment that offers phenomenal cardiovascular benefits as well as the ability to tone and strengthen muscles. You’ll never have to worry about the durability and quality of your home gym again with products like SKLZ. These high-quality brands offer fast, durable construction at affordable prices!
Start building your home gym today! This guide will give you some great ideas on what equipment is out there as well as how much it costs so that you can get the most value for your money without breaking the bank account.
Some of these pieces of equipment may require some shopping around, but it will be worth your high-yield investment as you won’t have to keep spending money on smaller items that break down over time.
Investing in your fitness is key so don’t skimp out!
Some other articles you might find of interest:
Here are budget-friendly and efficient gym essentials to consider:
The Budget Home Gym Essentials That Will Serve You for The Rest of Your Life
Explore these cool trends in home gyms this 2021:
What Are the Best Joe Weider Home Gyms for 2021?
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Incline and Decline Bench – 17 Surprising Benefits Checklist Revealed!