Outdoor bikes have a lot of advantages than the indoor bikes.Outdoor bikes is one of the best ways to stay fit and healthy. It offers a good combination of both a cardiovascular and muscular workout. It is good practice to get a quality road bike to gain the greatest benefit from a cycle. Inefficient bikes just lead to wasted energy, fewer calories burned and more hardship on the journey. It is important to note that road bike is not a racing bike. Though it looks the same and has several similar features, there are subtle differences which add up when cycling in a race. It is important to know in advance what you intend to use the bike for. If a racing bike is bought, then it should not be used on rough roads, as it will depreciate quite quickly. Road bikes are a little safer and durable while racing bikes are made for speed. They are lighter and more aerodynamic. The best road bikes could typically come with a carbon fiber frame, but an Aluminum alloy can be just as good. These should also come with a Shimano or other high-end gear system. Gear shifting should be a smooth and seamless experience on such bikes. Other things to watch out for are the tire treads, the bike weight, the saddle type, braking system, mudguards, and handlebar height.