There is a myriad of different reasons why a home gym can be a good investment. The first one is the price. Home gyms run from between $1000 and $2000 for the better-quality type of gyms. The first benefit of this is pricing. Home gyms will save money in the long term if they are frequently used. This is due to the fact that regular gym memberships can cost up to $600 for a year. Thus, the direct costs can be recuperated within 2 or 3 years.
Aside from this, there are multiple indirect costs that can be saved through the purchase of a home gym. There is no need to subscribe to any fitness classes, rent towels or buy water. And your own gym is always open. For those who do intend to go to the gym regularly, it definitely does make sense to invest. It will even save on transport costs. If you have family members they can also save money, or if you have a significant other then it can cut the cost in two immediately if both agree to quit the gym and workout at home.
But there are other reasons as to why a home gym is a brilliant investment. The main reason that most buy home gyms is not for the cost but for time and convenience. Your fridge and shower are mere feet away for easy convenience. The gym can be used at any time and on all holidays. You do not have to forego your gym routine because of snow or wind. You do not have to wait for machines to become available. You simply plan your routine and execute without any problems.
For people who are serious about their fitness, it is paramount to be able to commit to a regular exercise routine without any interruptions. And there are simply too many things that can go wrong if you rely on a standard gym membership, from the gym being closed due to snow, to machines being unavailable and your car breaking down on the way in. In today’s age, time equals money. And there is no need to spend 30 minutes traveling to work each way to make a gym session when you could simply walk downstairs. You have just added an extra hour to your daily schedule with a smart investment.
An overlooked aspect of home gyms is the privacy offered. Privacy is a big thing. And the fact that others could be watching you is a huge psychological factor. Many people are actually scared to go to the gym as they are highly aware of how others might view them if they are overweight or think they are not lifting enough weights on machines. They may also be self-conscious about how they dress and look when doing exercises.
Some people like to groan loudly when completing heavy weightlifting exercises. Having to repress yourself because other may be watching is a significant factor which can affect workout performance. But this is not an issue with a home gym. Because there is no one watching except maybe family members. You can place the gym in whatever area of the house you want, taking into account the space restrictions. You can put motivational quotes on the walls. You can listen to therapeutic binaural beats, Mozart, hard rock or dance music. And you can wear what you want, lift whatever weight you want in your own personal space. The point is that you can do what is comfortable for you.
Over the course of years of working out, this will have tremendous benefits for confidence, workout performance, and overall well-being. You will also be able to simply enjoy working out more than in a typical gym.
When buying a home gym, it is important to establish a budget and take into account space considerations. Personal home gyms can be very large and very heavy, so it is important to make sure you have the space available for the gym and to make sure you have a large space around it. Because you will need a lot of space around the gym for peace of mind and physical comfort.
You do not want to be cramped in a small room while using your home gym. It goes without saying that the home gym should be highly durable. It should have a guarantee on all parts that it is going to last for at least 5 years so you are really getting your money’s worth and that users are not at risk of injury.
The first thing that can be said about the Bowflex pr1000 Home Gym is that it is the best home gym on the market in terms of value for money. At under $400 it is over $1000 cheaper than higher quality home gyms. But the difference is simply too much to justify as the range in quality is simply not that large.
User reviews on Amazon are raving about this product because it does everything that the more expensive models. The only real complaints are for professional bodybuilders who should really be investing in the highest quality equipment to such their high intensity, specialized needs. For the vast majority of people, this is a bargain. The machine works through power rods that allow for up to 210 pounds of resistance. But there are Bowflex pr1000 upgrades including the ability to increase this to 410 pounds, which is quite easy to do for those who take the time to watch some online videos.
There is a debate within the community between power rods v free weights, with many reporting that power rods are much smoother but that free weights offer a much more natural and real life experience, so this is really a coin toss. But with Bowflex power rods there is no weight switching and less chance of injury. It only weighs 130 pounds meaning it is quite a lightweight home gym. Many home gyms can weigh more than 400 pounds and are practically impossible to set up and move around. The Bowflex pr1000 is 84 inches long and 84 inches high, meaning it is quite high and quite long. But it is still easy to move due to its weight and can be folded up and disassembled far easier than the other huge home gyms. The engineering is remarkable for the quoted price.
The Bowflex pr1000 Home Gym comes with a built-in rowing machine for a two in one experience. Rowing is one of the healthiest sports that can be done aside from swimming. This is because rowing is a non-impact sport with help gently strengthen your joints and tissues. It helps both upper and lower body, tones, strengthens muscles, helps with flexibility and balance as well as cardio and endurance. In short, it helps the whole body organically without putting any extra strain on the body, such as impact sports like tennis and running which can stain the ankles, wrists, and knees. Having a rowing machine to complement a weightlifting protocol is a brilliant idea that makes this an even better purchase.
The Bowflex pr1000 Home Gym enables the user to perform a total of up to 30 exercises and comes with Bowflex workout plans and a Bowflex workout chart. No Bowflex accessory is needed with this home gym. The workout plans given by Bowflex are well designed to suit the machine and the machine lives up to the considerable hype.
The only valid criticism of the Bowflex pr1000 is that the bench press is not as sturdy as it should be, a fact which will bother many who are used to sturdy bench presses when lifting. Also, the seat is not very adjustable and only allows for flat or a slight incline. Not upright position for cable flies. A lat bar could also be a nice addition to the product. And it may be slightly tedious to change the cables between exercises, more tedious than it should be. However, all in all, these are slight criticisms and even the most expensive home gyms will have minor flaws or peculiarities. Look online to the Bowflex pr 1000 reviews, you will not be disappointed.
This is quite literally the perfect home gym for most people. It is cheap, well made and the weight stacks can be upgraded to 410 pounds for those who find it necessary. It comes with Bowflex power pro workouts which are designed to be used with the product. Delivery is incredibly quick with the company. It can be easily folded up and stored away. The machine is smooth and silent. It only takes a couple of hours to put together and is far lighter than most other models of home gym, taking up less space and being very easy to maneuver.
The machine is absolutely perfect for those who want to get creative with their routines and customize their workouts. The Bowflex pr1000 simply makes all other models look like they are hideously overpriced. There is no real reason to get anything else unless you happen to be a serious bodybuilder or a weightlifting professional with very specific goals. Click here to read about Weider Ultimate Body Works Reviews.