If you are looking for the best stretching machine/inversion table reviews in 2019, You are at the right place our expert-curated reviews help you to find the best stretching machine for your money in 2019.
The back/spine stretching machine provides a good support to your body and also helps to stretch your glutes, back, shoulder and inner thighs.
Additionally, stretching machines plays a vital role to reduce back pain, reduce muscle tightness and improve your posture.(Check Out Our : Best Home Smith Machine 2017)
The human body comprises of various parts but gets impacted by specific pains that affect the whole body, leg or hamstring as well as the back or spine.
People from all walks of life are affected by these pains and to get some relief, identifying the type of machines or gym equipment for leg stretching, back stretching and whole body stretching is crucial for excellent health.
The body stretching aids are classified into machines and equipment as they can either be Get to know the various machines needed for a gym.
A lot of people don’t subscribe to the fact that they need a stretch machine to stretch your body and muscles. But of late there has been a lot of development in this area and most gyms now have a stretching machine that people regularly use to warm up before they get down to more strenuous exercises.
There are different types of stretching machines and they work different parts of the body. From machines that stretch the whole body to the ones that work on just the legs or a split machine. Because they all vary in their form and function, you need to pick and choose what you exactly want to get done.
These machines do a lot to alleviate the symptoms of stiff muscles so when you perform the harder exercises, you won’t damage or tear muscles. I would say that stretching machines are a must have in every home gym or commercial gym. In fact, it helps warming up your body so much that people in sports can opt to use this just before they go out to perform.
Let take a closer look at the different types of stretch machines that are available for you to buy
These machine work the whole body and targets larger muscle groups. The muscle groups include upper body, arms, upper and lower back, abdomen, lower body, calves, quadriceps, and hamstrings to name a few. These kind of machines help reduce joint and back pains and also improve your posture giving you improved flexibility.
A body stretching machine will have sturdy construction with good ergonomics which can keep you comfortable. It can accommodate all sizes of users.
If you want to stretch your legs out without hurting yourself, this is the best way to do it. These machines come with heavy padded leg rests which will keep your legs comfortable when you are going in for that full stretch. A lot of martial arts practitioners use this to perfect their ability to do the splits. People who are into sports can use this to loosen their hamstrings and does toe-touches a lot more easier as well.
When it comes to construction, it is quite similar to the body stretching machine but since it has more moving parts, you need to pay close attention to how the joints work.
Irrespective of the stretching machine you go for; there are basic components that are present that gets the job done. Particular machine types have their selling points so that what meets your need will be what you will go for at the end of the day.
Back pain is a universal challenge that people everywhere have to grapple with as a result of their lifestyle, ageing and associated factors. The first line of action for most people is to seek out a physician and this might lead to medication as a matter of course. However, better lifestyle choices are available to provide relief and ease the pain.
The availability of back or spine stretching machines makes it possible to resolve nagging back pains and for those who find medications a distraction, this is a worthy option to explore. The types of machines available also provide different options to resolve the challenge as different people have different slants of back pains. While some might be of lower back description, others could be mid-level or upper back pains.
The sophistication of innovations in technology makes it possible to look closer at the settings for the back stretcher so that the intensity and focus can be programmed to suit a particular need. Whether there is a trauma to deal with or it is the need for spinal fitness or flexibility that is being explored, these machines provide a solution worth considering. From professional athletes to the working professional, these stretchers are an excellent fit as it meets the specific needs of everyone with its range of features.
A number of multi-function stretching machines are available but specific inversion tables that cater for lower back pains and aches are also available.
What to look for in an Inversion table:
Our best stretching equipment in the league of the best inversion table is the Invertio Premium Folding Inversion Table w/ Padded Backrest for its ease of positional change and ease of relief for your muscles and spine. This body stretcher was designed with contoured backrests and detachable pillow for headrest. It was crafted from steel frames and well-adjusted with foam pads to allow you adequate support and comfort.
The feet of this body stretcher are skid –free and irrespective of the routines you choose or how long you use the device, the floor will be free of scratches or dents. This is a huge point of relief as not a few persons dread the sight of the floor rugs getting marred by such dents. If you are one person who hates such horrors, then the Invertio is the stretching equipment that can do you a lot of good.
The Invertio Premium Folding Inversion Table Overview:
This back pain relieving device is designed to help you change positions, stretch your spine muscles and allow you multiple positional changes for relief. The backrests are designed in contoured format and you have a headrest pillow that is removable. The dimension for the back rests is 44.5 x 18.75 and this provides you enough insight to determine if it is suitable for you or not.
This back pain relieving device is designed to help you change positions, stretch your spine muscles and allow you multiple positional.
Invertio Premium Features:
Warranty: The manufacturer of this body stretcher offers a 1 year warranty on this device.
What We Love about the Invertio Premium Inversion Table
Programmable Controls: The Invertio Premium Folding Inversion Table inversion setting comes in a bolt mechanism with programmable controls, avoiding the old design of strap-based methodology. This also means that you can choose any angle of inversion up to 180 degrees and lock it in effectively without fears of pulling apart.
Soft Support Pads: The ankle setting of this body stretcher comes with roller pads that are soft an 4 in number which adjusts in 8 different ways. The support frame can be set as you desire since the features have multiple applications. The handrails built into the table are up to 34 inches long and are padded for your comfort so that pulling yourself up will be comfortable.
Anti-Skid Feet: The feet structure of this body stretcher was crafted to prevent skidding so that the floors will not be marred as you go about your routines. This makes sure that no marks or scratches will be on the floor during or after your exercise. This stretching equipment gets folded away as it is adjustable for any convenient storage position.
What Isn’t So Great: The Invertio Premium Folding Inversion Table comes with numerous parts that might require that you get some help to assemble it and especially if you are not used to technical details. People who find it hard to handle bolts and nuts will find this stretching equipment more than a handful.
You should not just plunge into the inverted positions when you get this stretching equipment as it is safer to start off with normal positions and gradually adjust your body to getting used to inversions.
Final Word on the Invertio Premium Folding Inversion Table:
The Invertio Premium Folding Inversion Table is an affordable back pain relieving device that offers you a range of positions to help you maintain a flexible and pain-free spine and lower back. Having padded hand and back rests makes the exercise routines comfortable and convenient.
The Ironman LX300 Inversion Therapy Table Overview:
The Ironman LX300 Inversion Therapy Table is in the range of starter tables that is most affordable and cost-effective. It is sure to help you get past back aches and pains by improving circulation and better wellbeing. It comes with a promise of evident difference after a few days of about 10 minutes daily use.
The Ironman LX 300 is one stretching equipment that is designed with a thick foam rest of 75-inches to provide you lots of ample room for comfort so that your head and back gets a padded base to rest. This Ironman inversion table will be suitable for you if you are within a height range of 4.10 x 6.60 feet
Ironman LX300 Features:
Manufacturer’s warranty is available
What We Love about the Ironman LX300 Inversion Therapy Table
Reliable and Efficient
Reliability and efficiency are the Ironman LX 300 hallmarks and in a few days of usem the benefits will be evident
Head and back sprains or injuries are avoided as the backrest is 75 inches thick for comfort
Rollers and Cushions
Ankle cushions and foam rollers are present to ensure the safety and security of users during inversion routines.
What Isn’t So Great
To assemble this therapy table is quite some work and might not take you less than an hour. It is also designed with basic features and no premium features are present.
If you are above the height or about the size of the table, you might find it hard to use the table conveniently.
Final Word on the Ironman LX300 Inversion Therapy Table:
The Ironman LX300 Inversion Therapy Table is suitable for budget shoppers as it comes quite low and affordable. Since it comes with handrails for easy grips and a comfortable headrest, it is comfortable to use and suited to relieve your back pains and aches.
The best leg stretching machine has features that cannot be overlooked as it presents some features that make it possible to relieve pains along your hamstring or leg.
If you are looking for the best leg stretcher machine for your home in 2017, you might want to consider the machines that have the following features:
The Tiger Deluxe Leg Stretcher Machine is a fully assembled leg stretcher that is unlike most brands which requires some bit of bolts and nuts handling. This leg stretcher takes the pressure of fixing the bolts and nuts off the user. It comes with a vinyl finish that is cleaning-friendly that comes with a detachable auto lock wheel, adjustable backside supports as well as a gear system that is crafted out of steel. The handle of this leg stretcher was designed to rotate back and forth.
The Tiger deluxe stretching machine comes with no cable endings on its gear mechanism and is not operated on any hydraulic mode that is susceptible to leaks. The back support is adjustable and has been designed to allow you stretch your legs with ease. The angle of stretch goes beyond the 180 degrees point and it is able to accommodate persons weighing up to 270 pounds. To maintain the cover of this leg stretcher is easy as it comes with vinyl finish that is simple to clean.
The Tiger Deluxe Leg Stretcher Machine comes with only the manufacturer’s warranty
What we Love About the Tiger Deluxe Leg Stretcher Machine
What Isn’t So Great
The Tiger Deluxe Leg Stretching Machine is clearly one device that is unlimited by the 180 degrees threshold. It goes back and forth easily and the wheels are self-locking and detachable with ease. It is reputed to accommodate anyone up to 270 pounds in weight and since it does not need to be assembled as it is shipped fitted, it has more appeal to those who freak out with bolts and nuts.