Are massage oils good?
A typical massage session involves exerting pressure on the body to provide a feeling of relaxation. Massages can be done manually or mechanically. No matter the method used to apply massage, it is important to use the best massage oils for the best results.
While choosing massage oils, it is important to choose those that contain the most pure and high quality ingredients. This article focuses on the best massage oils in the industry as well as shedding some light on the ingredients that work for different skin types.
Some of the reasons why it is important to know more about massage oils include avoiding negative side effects. Some may have negative effects for specific skin types. Some massage oil ingredients have been known cause allergic reactions from different kinds of people with different conditions.
Massage oils also have different attributes such as different flavors and smells. Some of these attributes are favorable to some people while for others they are unpleasant.
It is important to note that some massage oils work just fine on their own while others require blending to provide excellent results. Professional massage therapists are trained to know the best massage oils to use and how to blend different massage oils.
This yellowish oil is one of the favorites for massage therapists’. One of its major advantages is that it is gradually absorbed. This means that the therapist has enough time before re-applying. It is also moderately oily. Sweet almond oil tops the list as the major ingredient of the best edible massage oil.
This is another must find item on a therapist's shelf. This jojoba plant extract is well known for its long shelf life as well as antibacterial benefits. Jojoba oil has been known to be a remedy for acne. The long shelve life means you get to use it for a long time; especially if you do not have massage sessions regularly. Like sweet almond, this relaxing massage oil is a prime ingredient for some of the best massage oil for couples.
Being one of the highly absorbed massage oils, it is advisable to blend jojoba oil with other oils. This will reduce the need to keep on reapplying time and again.
For many people, Shea butter is one of the best massage oils. Owing to its heaviness, users are urged to note that this massage oil is best while blended with other oils to avoid a greasy sheen.
This is another widely used professional massage oil. As the name suggests, it is made from the avocado fruit. Just like shea butter, the avocado oil is best blended with other oils like jojoba oil to make it less oily.
The mild texture of kernel oil makes it one of the best massage oil for facial massages. Professional therapists highly recommend this for people with allergic and sensitive skin types. Kernel oil is very rich in vitamin A and fatty acids.
The other advantage is that it has a longer shelf life as compared to many other oils. On the flip side, apricot kernel oil requires one to dig a little dipper in their pockets as compared to many other oils. However, the best massage oils are worth every penny.
Apricot kernel oil is well absorbed in the skin; this means there’s no greasy effect after use.
This odor free oil cannot go un-featured on the best massage oils list. It is scent free making it good for people who do not like scents and fragrances. Despite having toned down scents, grape oil is also not very greasy.
For people living on a strained budget, coconut oil is one of the best massage oils. It’s affordable and can be used for a long time before expiry.
This usually depends on the type of massage as well as the intended purpose. Other factors also include personal preferences such as flavors.
Massages stimulate the body’s energy channels. This energy flows through the brain and the body. This stimulation is said to boost one’s intelligence.
Massage creates time for skin contact. With a good massage oil, you dedicate time for your body while also helping one have a relaxed mood.
A good oil massage session helps flush out any toxins through the skin. With daily oil massage, therapists say that one helps reduce accumulation of toxins and other body impurities.
This is a massage therapy that focuses on the head (scalp), face, neck and sometimes even the shoulders. A warming massage oil is commonly used for scalp massage. Below are the benefits associated with head massages
There you have it. The determinant of what is a good massage oil ultimately depends on what you want to use it for.