Bowflex Xtreme 2 SE - GGP
Bowflex Xtreme 2 SE Home Gym Review

Bowflex Xtreme 2 SE Home Gym Review

Why buy a Bowflex Xtreme 2 SE Home Gym Set?

Home gyms are a serious commitment. Before buying a home gym it is important to really commit to a gym routine that will be regularly completed. Otherwise, a home gym purchase is simply not worth the money or effort. However, for those who are serious about their workouts or want a radical lifestyle change, home gyms offer numerous advantages over conventional gym memberships which can make them an excellent addition and an investment into your health and wellbeing.

Home Gym Advantages

An obvious advantage of a home gym is convenience. You have the machine right in your home. It is perfect for people who work from home and want a break, or for people who do not have the time to go to the gym after work. For a great number of people going to the gym is quite a hassle. Many work 8+ hour days with more than an hour to and from work. They then have to squeeze in dinner after work to travel 30 minutes or so to the local gym, get an hour’s workout, make the journey back and collapse into bed to rinse and repeat the next day. Needless to say, this is far from an ideal work-life balance.

If you really want to go to the gym and stay healthy but just can’t find the time, then a home gym could be the perfect solution. It also saves time in another way. There will be no more waiting for a machine to become free unless you have a spouse or family member working on the same machine. No more time wasted getting the correct weights, which are nearly always racked incorrectly in gyms. You can make an exact workout schedule and there are no excuses and no time delays. All the weights are on the same machine so there is no time wasted going from machine to machine like in a conventional gym and waiting for weights and bars to become available.

The home gym is always open, 24/7, so you don’t need to work around the opening hours of the gym. Additionally, you are not bombarded with unhealthy food and snacks and can make your own healthy smoothie shake from the comfort of your own kitchen.

The main benefits of a home gym are time and convenience. But a home gym can also save money in the long run, depending on how much your gym membership is. You can use the home gym every day as it has already been paid for. And they are far more cost effective than purchasing each piece of equipment separately.

Home gyms have the added benefit of privacy. Many find it difficult to train effectively with people in the same room making guttural noises and doing various kinds of exercise. The home gym means no one is watching or judging and you are free to do whatever exercises you choose in the privacy of your own home. This can have the added benefit of being therapeutic.

A busy, packed gym where everyone is rushing to get a super intense 45-minute workout complete in the after-work rush hour is not an ideal mental or energetic environment. An after-work gym session should be something that is relaxing and therapeutic, not a chore to get completed before beginning again the next day. In your own private gym, you can sing, dance, play, jump, skip, shout, stretch and generally do whatever you want to do.

Personal gyms have the added advantage of avoiding all the marketing garbage that is often thrown at people to sign up for classes or for expensive personal trainers. With a home gym, there are no rules except those you set yourself. Some gyms are now even disallowing certain types of lifts, such as planet fitness disallowing the deadlift, one of the core strength exercises.

Should you buy a home gym?

It is pretty obvious that home gyms are a great choice for many reasons. However, it is also important to choose the best type of home gym available. There are many options available and it is important to do the research before purchase. It is important first to identify your favorite exercises, the ones used most often, and then identify how much you are willing to pay for a home gym. The number one question to ask before purchasing is will you use it? It is a common mistake to invest extensively in the hopes that an expensive purchase will encourage you to use the gym more. This shortcut rarely works, as it relies on an external form of motivation rather than you choosing to work out at your own free will and commitment to self-development. If you are committed to purchasing a home gym, below is a review of one of the better models, the Bowflex Xtreme 2 SE.

Bowflex Xtreme 2 SE Home Gym Review :

The Bowflex x2 is one of the better models of home gyms at a reasonable price. It can be used to perform more than 70 exercises in total, which should be more than enough to keep the most avid gym enthusiast occupied for quite some time. This is a lot more than standard home gyms, which frequently offer as little as 20 or 30 exercises to the athlete. It is particularly effective at targeting the lower body and abdominal muscles. The Bowflex Xtreme SE makes use of power rod technology which gives resistance to the workouts, getting rid of messy cumbersome weights found in conventional gyms. It has a compact design which is a nice addition, making it a good purchase for those who are stuck for space at home. It takes up little space, around 8 x 6 feet in total, however it is quite tall at over 80 inches. It also weighs quite a lot, at over 185 pounds, so you may need help when moving it to a different location if you are not disassembling the machine.

The Bowflex Xtreme 2 SE home gym comes with an adjustable seat and allows the user to work without having to change any of the pulleys. The rods provide up to 210 pounds of resistance to users and can be upgraded to provide as much as 410 pounds of resistance for heavy lifters. It offers a lifetime warranty on the power rods. It also comes with a seven-year warranty on the frame.

Home gyms are a serious investment and if you buy, you are in it for the long haul, or at least 2 years’ minimum if you intend to get your money’s worth. The customer service from Bowflex have an outstanding reputation and respond to queries quickly. Customers of the product seem to be quite happy if the Bowflex Xtreme 2 SE reviews are anything to go by. A minor drawback of the Bowflex is that it does not come with an accompanying set of Bowflex Xtreme 2 SE workouts on a DVD or manual, which could be helpful.

Final thoughts about Bowflex Xtreme Home Gym

This is a good home gym at a great price. It allows for a wide variety of exercises and is relatively compact. It does not use weights which are an added advantage. It comes with a 5-way handgrip which is a nice bonus not normally found on home gyms. The company has excellent customer support (see the multiple online Bowflex reviews for more details) and it has a great warranty. There are no real downsides, the choice is really whether a home gym is worth it or not. The Bowflex Xtreme 2 SE is as good as home gyms get. You can also check out Yukon Fitness Wolverine Home Gym Set Reviews for further information.

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