Why Velocity Fitness CHR-2001 Programmable Magnetic rower?
Rowing is probably the best way to maintain health and fitness, aside from swimming. The main reason for this is because of the relaxed, gentle movements which strengthen the joints over time. This is the opposite from some sports such as running. When running, the foot is slapping the surface of the ground all the time which hurts the joints, and the knees in particular. It puts a strain on the joints, and in one sense it actually sacrifices one aspect of health in order to increase another, killing flexibility while increasing cardiovascular fitness.
Generally speaking, there are four different type of rowing machine. Each rowing machine has particular advantages and disadvantages. A rowing machine is made to mimic the motion of rowing, except on land. The degree to which it mimics rowing effectively is the main determinant to how good of a rowing machine it actually is. The four main types of rowing machine are air, water, magnetic and hydraulic piston.
Rowing is good for weight loss, toning, cardio, muscular build up, and stamina. It provides an excellent aerobic workout, increasing lung capacity and getting the heart pumping. It is the best all-around workout that does not sacrifice any body parts, meaning it gently strengthens all areas of the body holistically with little chance of injury. It provides both an upper and a lower body workout. Rowers actually consider rowing to be more of a lower body workout than an upper body workout. The main leg muscles exercised are the upper quads, calves, and glutes.
Rowing is also a great way to increase flexibility and balance. Rowing is also the best way to recover for those with joint problems. High impact workouts are actually riskier when suffering from pre-existing joint problems. Rowing is a natural process and does not put any strain on the joints, and is recommended for people with arthritis. All physical benefits aside, rowing machines are cheap, easy to put together, take up little space and are easy to stow away, as well as being fun to use. Rowing is a top sport in many ways and a rowing machine is a much better alternative to treadmills and cycling machines, which tend to be more expensive, larger, and hard on the joints. For long term health, a rowing machine is the best way to go.
As the name suggests this rowing machine offers magnetic resistance. As a magnetic rower, it allows the user to adjust the setting to the desired resistance levels. It features an easy to read LCD screen and has a number of different training programs to avail of (12 in total). It can be easily stored away and is relatively light and compact. It is 80 inches long, 20 inches wide and 25 inches wide. As a magnetic rowing machine, the velocity chr-2001 is smooth and silent.
The velocity fitness programmable magnetic rower comes with electronic tension control and is also foldable for easy storage. It has a sturdy aluminum frame and comes with non-slip foot pedals. There are many online velocity reviews which can be of benefit when choosing which machine to purchase, and there are many velocity workouts available. The machine also comes with a heart rate monitor chest strap which monitors your heart rate as you row and has a large foam seat. The display monitors distance, strokes per minute, calories, pulse, heart rate and time.
The velocity magnetic rower provides excellent value for money. It offers a silent, solid and comfortable rowing experience with adjustable resistance levels. However, it does come with a couple of criticisms. First off is that the machine is not as durable as it could be, as some have reported that the velocity magnetic rower loses its resistance after a couple of months. And the packaging and customer service has come under heavy fire, as well as the fact that it only comes with a 30-day warranty. Aside from durability, it is a good quality machine aside and worth a purchase. You can also check out Pro Rower H2o Rx-750 Home Series Rowing Machine reviews for further information.