April 11

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Top Picks : 9 Best Home Weight Training Machines For Home Fit For Beginners


For a long time, I have been training from home and realised that the fitness industry has undergone a shift, we are no longer bound to sweat only in street gyms. Isn’t it cool?  There are a ton of quality home gym machines on the market right now and we can get some in our homes even if we are a beginner. However, the question is—which one is going to be the best for us and our specific needs? 

Well in this post, I am breaking down the 7 best weight machines for home through comprehensive research and testing. I have put together a list of 7 best weight machines for your home that will meet your specific needs so whether your concern is price, versatility, ease of use, or if you just want the all-in-one this post is the ultimate solution.   

So, let’s crush this!

Our Picks For The Best Weight Machines For Home 2023   

While testing a lot of home gym equipment was a challenge, we were fortunate to get our hands on a few of our best picks below. We evaluated the functionality of each machine, as well as how well each training machine fits into our present living spaces. 

So if you are thinking that the machinery won’t fit into your home space don’t worry we have included the 7 best weight machines for home gym from which at least one can definitely fit into your living space. Check them out!

1. Best for Squatting Weight Machine: Bowflex Xceed Home Gym

 Bowflex Xceed Home Gym

Bowflex has stood the test of time and it’s not just the brand, but it’s also the machines themselves since they are the best workout weight machines for home. Bowflex Xceed is a compact machine, which is best for squatting and is trusted by millions of satisfied users to achieve their fitness goals at home. 

You know what? We can also do over 60 exercises with a Bowflex Xceed machine. For instance, it includes hand grips which allow us to build strong defined arms while the leg attachment will help develop toned legs. The variations to our workout on the Xceed are endless thanks to multiple cable pulley positions.

One thing I really like about this machine is that it lasts so long because the belt quality is so high, and the solid steel, the footing, and the base are all up to the mark. 

Key Features

  • Over 65 gym-quality exercises
  • Provides a maximum of 210 pounds of resistance
  • Upgradable resistance of up to 310 pounds 
  • Abs training strap squad bar and lat bar are included
  • The leg extension is removable

Pros

  • Long-lasting heavy-duty, steel frame
  • Takes less space because of the compact structure

Cons

  • A bit difficult to assemble. It might take up the entire day if you don’t know the right way of assembly.

2. Best Home Gym Weight Training Machine:  Vitruvian Trainer+ 

I instantly fell in love with the Vitruvian Trainer Plus. Even if it cost me thousands of dollars but I believe it’s worth it. Ultimately, this is a minimalist home gym piece of equipment that has a platform and allows us to do a variety of exercises with adaptive resistance.

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    What we receive is a small sturdy platform with two clips that link external attachments, such as grips, a barbell, and ropes. The trainer+ is really simple to set up and connect with our smartphone using a QR code on the machine. The app controls the resistance. However, before we begin a workout, the machine requires three set-up reps to determine our appropriate range of motion. 

    To be honest, the Trainer Plus felt different from other exercises because of its effective active resistance capability. We can also say that it is one of the best leg weight machines for home.

    Key Features

    • Quick and easy to connect safety cables
    • Has wheels and a handle on one end
    • Works on thousand watts
    • Resistance weight range is up to 440 lbs

    Pros

    • Huge range of workouts and modes
    • Easy to store because of its small footprint 
    • Algorithm driven training

    Cons

    • Many features are accessible after paid subscription
    • Relatively expensive

    3. Best Functional Training Weight Machine: Inspire Fitness FTX Functional Trainer

    Inspire Fitness FTX Functional Trainer

    This equipment is no doubt the best full body workout machine for home. It’s really compact and will fit well in a corner of our home gym. I have been using this equipment for three weeks and must tell you that I am really impressed. 

    The cables are quite smooth and well balanced, and the product looks to be nicely constructed. There is no clunkiness or skipping on the cables. The inspired FTX cables move really smooth and while it’s a little louder than the FT1 and FT2 machines from the same manufacturer, it’s still not too loud. The FTX has 30 various exercises set up so you won’t be short of training possibilities. 

    However, if you are a taller person of 6 feet or more you may find it more difficult to do all the exercises it offers

    Features

    • The maximum load capacity of 230 lbs
    • Weight stack 2 x 165 lbs
    • 30 different pulley positions
    • The resistance ratio is 1:2

    Pros

    • Solid and durable 
    • Has one of the industry’s smallest footprint
    • Relatively affordable

    cons

    • Not best for taller users
    • Poorly packaged and heavy

    4. Best Weight Machine for Heavy Weights: Bowflex Revolution

    Bowflex Revolution

    Bowflex Revolution is based on SpiraFlex technology by NASA and that is what makes it good and attractive.  The technology has been used in space for over 10 years, but due to the Bowflex Revolution home gym, we can now use it in the comfort of our own homes.

    The technology uses elastic bands and spokes to produce resistance as the discs revolve, simulating the sensation and advantages of free weights but without the weights or the need for gravity. If we want more resistance, we may get the upgrade package, which includes an additional 80 pounds of SpiraFlex disc, for a total of 300 pounds of resistance.

    The Bowflex Revolution is designed to provide steady resistance throughout the movement. This gives it a more traditional free weights feel and that appeals to me as I always want to know precisely how much I am lifting.

    Features

    • 100 exercises for a full body workout 
    • Spiraflex technology
    • Work with up to 600 lbs of resistance 
    • 10 positions and 170-degree adjustments 

    Pros

    • Quickly switch between exercises
    • Easy to assemble
    • Comes up with all the needed accessories 
    • Folds up for easy storage

    Cons 

    • Quite heavy and big

    5. Best Full-Body Training Weight Machine: NordicTrack Fusion CST

    NordicTrack Fusion CST

    Despite the fact that Nordictrack does not precisely classify this machine as a functional trainer, that is precisely what it is. The Fusion CST is simply another name for a cable machine and is fantastic since it provides a wide range of training options while being relatively safe to use.

    The machine came with a nice poster that gives you pictured illustrations on certain moves to work certain muscles so we can work for muscle groups at our own pace & comfort – it’s awesome! 

    But, don’t think this machine will give you the ability to lift heavy weights, but the resistance it does provide gives a great overall toning workout. Above all, it coms with Interactive personal training, powered by iFit.

    Features

    • 10 inches HD portal 10iTablet included
    • Automatic trainer control
    • Six smooth cable stations
    • Up to 100 pounds of total resistance

    Pros

    • It gives cardio as well as a strength training
    • iFit has an incredible variety of strength sessions
    • Heart rate monitoring 

    Cons

    • Pulleys are not adjustable

    6. Best Portable Weight Machine: BodyBoss Portable Gym 

    The Bodyboss 2.0 home gym idea is that you can receive a full body home exercise with only one little piece of equipment. It is a portable home gym that allows us to work out and target every muscle area exactly like at the gym. 

    The Bodyboss utilizes a set of pepped-up resistance bands, with an anchoring base to provide added stability and safety when exercising. If I speak up about my experience, I get plenty of resistance from the bands. There is a lot of flexibility in it for more extreme exercises as we can add and weave the bands through different numbers of sets to get additional resistance.

    The best part is that it all folds up into a small, lightweight, carrying case that we can take to work or across the world with us. If you are a fitness enthusiast, who is always on the go, the body boss 2.0 is a gym in a box for you.

    Features

    • Portable
    • A large variety of exercises
    • Fold up platform
    • Can work for all muscle groups
    • Collapsible workout bar

    Pros

    • You can do a full body workout.
    • Has rubber based bands
    • Can be taken anywhere
    • Affordable 

    Cons

    • You have to put something heavy on the platform because the base may shift when you are not standing on it. 

    7. Best Smith Weight Machine: Sunny Health & Fitness Smith Machine

    Sunny Health & Fitness Smith Machine

    Sunny Health and Fitness Smith machine is an inexpensive squat rack that has some unique characteristics that might help us achieve your fitness objectives. 

    Sunny Health and Fitness smith machine has an acceptable build quality as compared to most other forms of fitness equipment. Its heavy-duty structure is robust and durable and it can support up to 805 pounds. 

    Additionally, it enables us to perform a variety of workouts that assist various muscle areas in our body. Squat resistance, band workouts, and pull-ups are all possible with the basic squat rack. Moreover, we may also broaden our exercise regimen and train practically every muscle part in our body by adding appropriate accessories.

    Features

    • High max load
    • Resistance band handle and spotter blocks
    • 21 different height settings
    • Dedicated pull-up bar

    Pros

    • Strong and durable
    • Needs lesser space
    • Expandable by adding more accessories 
    • Affordable 

    Cons

    • Not suitable for tall people (above 6’4”)

    How To Choose The Best Weight Machine for Your Home Gym 

    1. Footprint

    Whether you are building a comprehensive home gym, or just searching for a basic way to work out at home, any machinery should be chosen with a space in mind. If you pick equipment, be sure it fits within your living space and that you can honestly imagine using it in your daily and weekly plan in the long run.

    1. Price

    It’s true that sometimes we want to have a complete home gym station that may seem incredible but the prices of weight machines won’t allow us. For this reason, it’s better to look for machinery that is compact, traditional, and can do a variety of fitness tasks for us. In this way, we can get a good deal of enough functionality at a reasonable price.

    1. Accessories

    Consider whether your weight machines for home gym require any additional accessories in terms of expense. You may need to buy extra accessories to safely place or operate it which many people neglect. eventually, it will add up the cost so don’t overlook this factor.

    1. Training Goals

    You don’t need anything fancy if you want to improve your strength or reduce weight. However, if you want to gain muscles, you will need to pick a machine that allows you to add weight. Similarly, you have to see what strength training, or exercise you will be doing. Are you going to do cardio? What would be your focus lower body or upper body? What resistance range would be suitable for you?

    FAQs

    Are Weight Machines or Free Weights Better For Home? 

    Free weights allow you to work more. However, if you are a beginner, then weight machines are a great tool for you as they teach proper form and reduce the risk of any injury.

    Will Weight Machines Burn Fat? 

    If your exercise weight machines for home gym offer cardio, then yes, they will help you burn some fat. While on the other hand, resistance machines are mainly for muscle building, they will only burn a few calories

    Can You Build Muscle With Weight Machines?

    Yes, weight machines and free weights both allow us to gain some amount of muscle size. They can be useful tools when you want to build strength and muscles.

    How Often Should You Use Free Weights? 

    A minimum of two days of exercise each week is required to enhance muscular growth. You should lift weights at least three times every week.