Best Wall and Ceiling Mounted Pull Up bars of 2017

Best Wall and Ceiling Mounted Pull Up bars of 2017- A Definitive Guide

It can be difficult to choose between a wall mounted pull up bar and a ceiling mounted pull up bar.

Pull up bars are the best upper body workout tool at home as they give you a complete workout using our own body weight.

If you are in the process of setting up your home gym and are serious about working out, then installing a reliable pull up bar is a must. This is an efficient way to get more exercise into your daily life.

Pull Up Bar Overview

It can be confusing which pull up bar to choose.

Keep reading: 

There is a broad range of options available and a number of purchasing choices to consider.

The most secure and stable options are wall and ceiling mounted pull up bars. They are guaranteed to be able to take heavy loads and even extra resistance added to your pull ups.

Best High-End

Rogue P-4 Pull-up- System

One of the highest selling wall-mounted pull-up systems from Rogue – the P-4 can give you all that you want when it comes to pull-ups. It has Rogue’s standard 11-gauge steel, 52” pull-up bar and it's strong enough so you can even mount rings from it. A difference between this and other models is that it has a depth of 30” from the wall which means you have adequate room for kipping movements. One thing to note is that if you’re considering this for ceiling mounting, your ceiling should be at least 9’6”.

Best overall

Rogue P-3 Pull-up System

One of the highest selling wall-mounted pull-up systems from Rogue – the P-4 can give you all that you want when it comes to pull-ups. It has Rogue’s standard 11-gauge steel, 52” pull-up bar and it's strong enough so you can even mount rings from it. A difference between this and other models is that it has a depth of 30” from the wall which means you have adequate room for kipping movements. One thing to note is that if you’re considering this for ceiling mounting, your ceiling should be at least 9’6”.

Best Bang for Buck

Rogue P-6V Garage Pull-Up System
RogueP-5V Garage Pull-Up System

If you are looking for the best priced solution, then Rogue P-6V/5V should do it. With a humongous weight capacity of about 1000 pounds, these are definitely great performers as well. With a design that is simple and built robustly, you can buy one or multiple 5V/6V systems to form a line of pull up bars.

Pull-Up Bar Accessory For Your Power Rack

Speal Pull-Up Bar 2.0

If you are looking to add the ability to pull-up on your power rack, then these accessories are a necessity. This is a 70” single bar made of raw steel. The texture ensures that slippages are minimum and you don’t need all that much chalk. Because this is bare steel, it might require some maintenance over time.

Unconventional Pull-Up Bar

Rogue Crown Pull-Up Bar

Looking for something a bit less traditional but a whole lot more difficult, the Crown range from Rogue can do it for you. It fits 43 or 70” crossmembers or beams and has 2 sizes of pull-up spheres, 3” and 4”. It also has the regular grip and a bigger diameter fat grip to round off the complete grip range.

Full-fledged Pull-Up Bar

X-43M Multi Grip Crossmember

For the consummate pull-up enthusiast, this has a lot of variety when it comes to grips and kipping pull ups can be executed with a traditional grip. True to typical Rogue style, it is built solid and has a textured surface which holds chalk better meaning less risks of injury and mishaps. It has a length of 43” and is 6” in height.

Benefits of Using Pull Up Bars

Pull ups are a fantastic way to build lean body mass in a relatively short period. Due to the fact that you need more than one joint to perform them, you get to work out multiple muscles at a time.

They are an excellent way to exercise your whole body, particularly your upper back.

In addition:

Your lower back, abs, biceps, and forearms are all worked out. You can do a proper pull up with the help of pull up bands.

In order to build muscle, you need to increase the intensity of your workouts regularly. Pull-ups do not require you to buy fancy equipment to increase the intensity. You can increase the intensity of your workout simply by hanging a dumbbell from your feet or by strapping a weight plate to your waist.

Choosing between Ceiling Vs Wall Mounted Pull up Bars

Compared to pull up bars for doorways, ceiling and wall mounted ones will give you a more safe and thorough workout. Of the two, a ceiling mounted bar is more versatile when exercising and also allows for more freedom of movement. There is no wall or doorway to restrict your body movement as these bars screw directly into the ceiling.

If installing a ceiling pull up bar is not an option? 

A wall mounted chin up bar is a great investment to achieve your fitness goals. 

These can be screwed directly into a concrete wall or wall studs. It is important to check that the bar extends at least 14 inches from the wall to allow for free flowing movement when performing your pull ups. Here is the list of best pull up bars.

Selecting a Ceiling Mounted Pull Up Bar

Take the following factors into consideration before selecting a ceiling mounted pull up bar that is right for your needs:

The Number of Bolts: The more the number of bolts, the more stable and secure your pull up bar will be. A good ceiling mounted bar, should have at least 6 mounting bolts.

The Distance between Ceiling Studs: It is important to measure the space you have available and be aware of what you require before choosing a pull up bar. The standard spacing between ceiling studs is 16 inches, but some are set at 24 inches.

The Length of the Vertical Bar: the length of your bar must be enough to allow you to comfortably reach up to the bar while accommodating the ceiling height. If you are going to be performing exercises like muscle ups, the bar should also give you enough head clearance. Investing in an adjustable pull-up bar is recommended, as these can be set to accommodate various types of workouts and ceiling heights.

Load Capacity: The main advantage of a ceiling mounted pull up bar, is the ability to bear the heaviest load. So a good ceiling pull up bar must be stronger than a wall mounted or doorway mounted bar. Some of the best in class ceiling mounted bars can bear up to 500 pounds.

Selecting a Wall Mounted Pull Up Bar

If your home gym cannot accommodate a ceiling pull up bar, you can opt for the wall mounted option.

Choose one that meets your requirements by taking the following factors into consideration:

Load Capacity: The pull-up bar must be strong enough for your weight and also be able to accommodate any extra resistance you decide to add to your workouts, such as kettlebells and dumbbells. A wall mounted pull up bar will have a higher maximum load than a doorway pull up bar. Ideally, opt for one with a max load of at least 400 pounds.

Wall Clearance and Height: The pull up bar stand must have a minimum clearance of 14 inches and most importantly, must be high enough up the wall so that you can stretch out and perform your pull ups.

Versatility: An adjustable pull-up bar will give you the flexibility to work with a range of stud distances and also allow you to perform various exercises. Look for a device which has an assortment of gripping positions and has flexibility for extra exercises such as dips.

Installation of Your Mounted Pull Up Bar

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    Choose a location for your pull up bar
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    Unpack the bar and lay out the parts. This will help you ensure that you don’t have any missing pieces and gain an idea of what the finished bar should look like.
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    Mark the location of the upper mounting hole. You can use the pull up bar wall mount brackets to mark out the remaining bolt holes on the wall.
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    Choose a good quality power drill. Pre-drill the hole, making sure you are using the right drill bit for your wall structure. The holes must be deep enough for the entire screw to fit.
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    Using a hammer, gently tap on the pull up bar wall mount bracket plugs. Ensure that they are flush with the wall.
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    Assemble the pull-up bar and grips using the bolts provided. Attack the brackets and tighten the screws.
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    Hang the pull up bar from the drilled holes. Secure it to the joist using the long bolts, washers and lock nuts. Make sure that it is level and pull on the bar to test its stability.
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    Tighten the bolts and check your installation to ensure that the pull up bar is secure and attached in place. You can then test the bar with your bodyweight to make sure that there is no movement.

Best Wall / Ceiling mounted Pull up bars Available: Overview

Through extensive research, we’ve shortlisted the top ceiling and wall mounted pull-up bar options on the market. Talking several critical factors into consideration, we’ve chosen the top 3 bars.

Highest Quality: Indicates the overall best pull up bar tower among the countless options available, irrespective of the cost.

Value for Money: This indicates the piece of equipment that is closest to the standards set by the best-in-class choice but at a more affordable price point.

Most Economical: This is the choice for the top ceiling or wall mounted pull up bar that comes at a reasonable price.

Pull up bars to consider in 2017

Rank

Product

Picture

Our Rating

Details

1

Ultimate Body Press Ceiling Mounted Pull Up Bar

2

Ultimate Body Press Wall Mounted Pull Up Bar

Ultimate Body Press Wall Mounted Pull Up Bar

3

Joist Mounted Pull Up Bar by MS Sports

Joist Mounted Pull Up Bar by MS Sports

Ultimate Body Press Ceiling Mounted Pull Up Bar

Ultimate Body Press Ceiling Mounted Pull Up Bar

This is a new product from Ultimate Body Press, a brand known for its high-quality fitness Equipment. It is designed ergonomically to reduce strain on your forearms and wrists and fits 24 and 16-inch joists.

This ceiling mounted bar also allows for a complete back workout due to the fact that it has four gripping positions which are well padded. It is made up of high-quality materials and offers great stability and rigidity. The parallel bars provided allow for a neutral movement. The spacing between the parallel bar is 20 inches (unlike the more common 16 inches) which will make a huge difference to the efficacy of your pull ups.

Additionally, you can adjust the risers to fit the points of your ceiling joists with the dual risers available. The Ultimate Body Press Ceiling Mounted Bar also provides enough room for head clearance as it has a 14-inch bar drop from the ceiling.

Click here to read our review of the "Ultimate Body Press Ceiling Mounted Pull Up Bar".


Ultimate Body Press Wall Mounted Pull Up Bar

Ultimate Body Press Wall Mounted Pull Up Bar

The Ultimate Body Press Wall Mounted Pull up bar has great features and is available at a reasonable price point. The benefits are comparable to a ceiling mounted pull up bar, but a ceiling mounted device will be more stable.

However, as long as this wall pull up bar is mounted well on a strong, well-built wall, it will give you plenty of stability and strength. The mounting plate holes are placed at a distance of 16 inches which is the industry standard. The wall clearance is an ample 14 inches while allows for functional dipping and pulling.

Click here to read our review of the "Ultimate Body Press Wall Mounted Pull Up Bar".


Joist Mounted Pull Up Bar by MS Sports

Joist Mounted Pull Up Bar by MS Sports

This is a Joist Mounted Pull up Bar with Neutral Grip Handles. The addition of these handles gives you more workout possibilities and the ability to exercise your back from different angles. This is a no frills piece of equipment that will give you reliable and stable workouts for a long time. Thanks to the ergonomically angled ends of the main bar, your pull ups will be easier on the wrists. The 48-inch long pull up bar allows for extra wide grip chin ups and pull ups. It also has just one joint, to avoid any weak links.

Click here to read our review of the "Joist Mounted Pull Up Bar by MS Sports".


Other Great Brands to consider: Wall and Ceiling Mounted Pull up Bar Reviews

Titan Fitness

Top Brands Pull Up Bar to consider -Titan Fitness by Garage Gym

Titan Fitness has a broad range of home and commercial fitness equipment including strength equipment, cages, racks and several others. Many fitness enthusiasts swear by their wall mounted pull up bar, which is a top seller. An added advantage is that they offer 100% money back guarantee and free, same day shipping on all their products.


Ultimate Body Press

Ultimate Body Press is One of the Top Pull Up Bar Brands

Ultimate Body Press is One of the Top Pull Up Bar Brands
Pennsylvania-based Ultimate Body Press offer quality workout gear and home fitness equipment. They have a range of fitness gear like resistance bands, dip stations, and sandbags. They also regularly publish useful workout guides on their website, which is a great resource for fitness seekers.


Xtreme Monkey

Xtreme Monkey

Xtreme Monkey is a brand that is part of the C & G Fitness Group. They are manufacturers of high-quality commercial and home fitness equipment. The Xtreme Monkey line has gained a reputation as an excellent resource for value for money fitness equipment. An added advantage is their superior after sales service.

Final Word on Pull Up Bars

Pull ups have a number of overall benefits. They rely only on body weight and therefore do not require any special equipment apart from an overhead bar or surface to grasp. Pull ups are a great form of exercise with the potential to improve your fitness in many ways.

If you are serious about making pull ups a part of your fitness regimen, a wall or ceiling mounted pull up bar is a better choice than doorway model. They are sturdier, can bear heavier loads and offer more functionality. Whether you opt for a ceiling or wall pull up bar, it is important to be meticulous about the way that it is mounted. You will be motivated to work out more if you invest in a quality pull up bar that meets your requirements.

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