When people start working out, they often go for the treadmill first. It is an easy-to-use machine that helps you stay fit. To make your fitness journey even easier, you need to get your hands on the best treadmill shock absorption technology.
There are several things to consider while investing in a treadmill, but the shock absorption system is the most important if you’ve recently had an injury. It can help you work out and stay fit while your muscles and joints stay unaffected.
So, if you are on the hunt for the best shock-absorbing treadmill, then you are at the right place. We have compiled a list of the best treadmill shock absorption systems that might change your workout game forever.
Traditional vs. Shock Absorbing Treadmill
We all are aware of what a treadmill looks like. But there is a lot more than just looks when it comes to a running machine. From the strength of the horsepower motor and treadmill belt to the cushioning, speed, and incline, there is a lot that goes into making the best kind of treadmill.
There are two different kinds of treadmills available in the market -The traditional one and the shock absorption cushioned treadmill. Here is the difference between the two:
A traditional treadmill has been around for ages. It is a simple treadmill with a conveyor belt that allows the person to run or walk forward in order to lose weight or stay fit.
The traditional treadmill belt does not absorb shock as efficiently as the modern one. It can be a drawback for people with weak knees, leg joints, and lower back.
Shock Absorbing Treadmill
A shock-absorbing treadmill is the best treadmill for knees, joints, and lower back issues. It has a layer of high-tech foam cushion between the belt that helps absorb shocks while you walk or run.
Some of these treadmills also have a panel or air cushioning between the running belt to create a perfect bounce while running. It causes a really low impact on your joints, especially if you are working out after an injury.
How Can Shock Absorption Treadmills Help You?
A soft impact treadmill is essential for people who suffer from knee, leg joint, and lower back pain. It helps absorb the shock, so your body does not face any injury while running.
Running on a hard surface like a traditional treadmill, concrete ground, or asphalt floor has a high impact on your joints. With continuous physical activity on such a surface that shock can result in severe medical conditions.
A study about different treadmill surfaces shows that treadmills with super shock absorbing material would be expected to provide more energy return to the athletes. This technology makes these treadmills ideal for sportsmen and professional fitness trainers.
Shock Absorption Treadmill Buying Guide
When you go to a fitness showroom, you see a variety of running machines, all claiming to get you in the best shape and health. However, it is important to consider your specific needs and a few key factors in mind to get the best treadmill shock absorption model.
The belt size of your treadmill depends on the kind of use and height of the user. For a person with an average height, a belt that is 18 inches wide and 48 inches long is the best option. If the user is taller, the belt should be at least 54 inches long for smooth movability.
The frame of your treadmill should also match your lifestyle. It should be sleek and practical, so you don’t have to go through a hassle while working out or storing your machine.
A high-quality treadmill will never make noises while in use. If the frame of your treadmill is loose or made up of cheap material, the chances are that there will be a lot of squeaking sounds when you’re running.
A shock-absorbent treadmill has two main kinds of cushions. The most commonly used option is foam cushioning which means there is a thin layer of high-quality foam between the running belt.
In contrast, the air cushion uses small pockets of air between the conveyor belt to reduce the impact of any shock. It helps the user run smoothly without hurting their knees, ankles, or back.
How much weight a treadmill can withstand is also an important factor. If you have more weight, then you need to invest in a treadmill that is designed to hold more weight. People who have less weight can go for lighter or smaller treadmills.
If you want to make the most out of your treadmill, then make sure to check out other small features as well. Check if your treadmill can recline, has easy storage and tablet holders, a digital display, and transportation wheels for hassle-free mobility around the house.
Best Shock Absorption Treadmills
Now that you know what to look for in the best-cushioned treadmill, it’s time to get your hands on one. Here are the top 9 best treadmill shock absorption systems that you need to check out:
Sole Fitness F80
Running on a hard surface is not healthy for your ankles and knees. If you want to reduce the impact of shock up to 40% in your feet, ankles, knees, and lower back, then Sole Fitness F80 is the best option for you.
The folding frame of this treadmill provides easy storage, while the sleek, black body blends nicely in your room. It has a DC-type motor that works through an electric cord, providing a 0.5-to-12 MPH speed range.
With the 15 incline percentage, it is ideal for effective weight loss and sports training. It also features an MP3-supported sound system, 7.5 inch LCD, and cooling fans to prevent your machine from overheating.
ADVENOR Folding Treadmill
If noisy machines aren’t your thing, then the ADVENOR Folding Treadmill is what you need to consider. It has commercial power motors that are silent yet provide stability and extended speeds of 1 – 13km/h.
It has a manual incline of 1%, 3%, and 4.5% which is suitable for people who want to indulge in an easy workout. This folding treadmill has transportation wheels and a lightweight body which makes it easier to move around the house to suit your preference.
This is an efficient treadmill with bounce that offers multi-position shock absorption. It also features 36 preset programs so you can enjoy different speed settings for different workouts. Other than that, there are three user-generated program options that allow you to set specific speeds and positions for your desired goals.
3G Cardio Elite Runner
For all the runners and athletes, this longest-lasting treadmill is the best deal. 3G Cardio Elite Runner comes with a ten-year warranty for its parts and a two-year in-home labor warranty that you can claim if anything goes wrong. It features premium quality parts that you find in high-end treadmills at a fraction of the cost.
The oversized running deck measures 22 inches by 62 inches to ensure you are not struggling for legroom. This Ortho Flex Shock Suspension treadmill enables you to walk or run smoothly and stably without making any noise.
It has a 4.0 HP motor power that allows the belt speed to go from 0 to 12 mph in just 18 seconds. IT is ideal for high-intensity interval training because of its quick start and stop system. Apart from that, it also has a 15% incline that ensures an intensive cardio workout.
NordicTrack Commercial 1750
A high-class interactive running machine designed to give you a modern gym experience at home, the NordicTrack Commercial 1750 is known for its simple yet contemporary features. IT features a smart HD screen that streams iFIT workouts along with live stats for your current workout situation.
With a 3 to 15% incline control just a touch away, you can practice extensive cardio while the smart belt adjusts to your speed accordingly. It is considered to have the best treadmill shock absorption system based on runner flex cushioning that facilitates a smooth and low-impact workout session.
Even though this treadmill can withstand heavyweights, it is made up of lightweight yet durable material. In addition, the easy lift technology allows you to fold the treadmill once you are done working out.
Horizon Fitness T101 Folding Treadmill
Another option for people who are wondering “which treadmill is best for knees?” is the Horizon Fitness T101 Folding Treadmill. The brand claims to provide feather-light folding to the users once they are done working out.
It has a 3-zone variable cushioning which is the best treadmill shock absorption technology for the entire frame. With this treadmill, you can experience steady and smooth workouts at home.
This treadmill features built-in speakers, fan, tablet rack, energy-saving mode, bottle holder and can be Bluetooth enabled. It also features 10% inclination and ten different speeds for a hardcore workout session.
XTERRA Fitness TR150 Folding Treadmill Black
Do you have a bigger stride length? Then the XTERRA Fitness TR150 Folding Treadmill is what you need to try. It has a large deck measuring 16 inches wide and 60 inches long which allows enough space for even the tallest people to run.
This treadmill features 12 manual presets to kick start your workout regimen and three manual incline options that allow you to practice high-intensity cardio. It also features a book or tablet rack and an accessory holder to keep your essentials right by your side when you are working out.
The XTRASOFT Cushioned Deck technology and a smooth running belt allow you to walk or run smoothly without causing any injuries.
ProForm Performance 600i
If you have a tight budget but don’t want to compromise on the quality of your workout, then you might need to consider the ProForm Performance 600i treadmill. This pro shock treadmill features one of the best treadmill shock absorption technologies, which is the Proshox shock absorption system.
It provides an incline from 0 to 10 percent and a motor with a 2.5 CHP drive system. With EKG grip pulse rate, cooling fan, and a lifetime frame motor warranty, this is one of the best treadmills for shock absorption that you can get without burning a hole in your wallet.
NordicTrack T Series
One of the most renowned running machines with the best treadmill shock absorption system, the NordicTrack T Series is a must-try for health enthusiasts. The NordicTrack flexselect cushioning provides sufficient support and stability to you while running.
It has a 10% inclination angle and 10 MPH OneTouch speeding system to take your everyday workout up a notch. The treadmill also features a smart response running belt to monitor your speed and make your workout easier. It also comes with a limited-time iFIT subscription, so you can choose your workout from the global training sessions.
Other than that, this treadmill features an aux cord and 2-inch speakers to keep you entertained while you burn some calories.
Sunny Health & Fitness Folding Treadmill
For maximum resistance and high-intensity training, while still having a low impact on your ankles and knees, the Sunny Health & Fitness Folding Treadmill can be the ideal choice.
It features 10 MPH speed and 15 levels of inclination to improve the intensity of your workout. Not only that, it has a BMI calculator, tablet holder, built-in USB port, speakers, and onboard stats like speed, distance, heart rate, and the number of calories you have burned.
It has a simple yet the best treadmill shock absorption system that allows you to stay stable, pain-free, and work out for long hours. The best part is that you get all of this at quite an affordable price rate.
In short, there are a variety of options available in the market that you can choose from. Make sure to get the best treadmill shock absorption system to avoid worsening your injuries or prevent future shock-induced joint pain.
Choose a model that ticks all your requirements to have a customized fitness experience. Not only will it make your workout routine a lot more comfortable but also more effective than before. With the right cushioning technology, your feet will stay at ease while you extensively burn calories.
We have shared the nine best treadmill shock absorption options available in the market to make your hunt for the perfect running machine easier. If you still have more questions regarding the best-cushioned treadmill for running, then check out our FAQs section.
Do treadmills absorb shock?
The treadmill has a built-in cushioning system located underneath the sliding belt and the deck. The cushioning system helps in the absorption of the shock.
The cushion is often made up of a shock-resistant durable rubber, similar to those used in car bumpers. Other than that, some treadmills have springs instead of rubber for shock absorption.
How important is your treadmill’s shock absorption?
Shock absorption is extremely necessary, especially if you are recovering from an injury. They help in controlling unwanted and excessive movement.
They are specifically designed to compress the suspension of the springs and to absorb it to avoid any further injury from happening. It makes sure you experience maximum safety during your workout.
What is the best treadmill for low impact?
The NordicTrack Commercial 1750 is known to be the best treadmill amongst fitness enthusiasts and users. It is highly recommended for those recovering from injuries due to its high-power suspension system.
It not only makes your running easier and smooth but pushes you to keep going for those extra miles.
What is ProShox Z cushioning?
ProShox cushioning is an absorption system having an airbase that reacts with the motion of your steps. This technology reads every taken footstep and elevates it further according to your pace. It keeps your body relaxed regardless of the speed you are going at.
What is cushioning on a treadmill?
The treadmills have a cushioning mechanism on the surface of their deck that makes your fitness journey easier.
It keeps your feet comfortable on the conveyor belt as it moves without you exerting any extra effort to maintain the balance and keep you running. In addition, it also helps in better shock absorption.
Add the best treadmill shock absorption to your home gym, or look for one of these in your local gym to have a pain-free workout session. Most of these treadmills have various other advanced features that can make your fitness regimen a lot easier and more efficient.
So, if you were looking for the best treadmill to buy, this guide might help you ease your task. Make sure to do your research about all the features, price range, size, and stability before you put your money into a treadmill. Any machine that won’t fit all your requirements will only make your workout routine less appealing and less effective.