I know that when it comes to fitness equipment, quality is key.
That’s why I did the research and testing of the 7 best Olympic barbells for home gyms in 2023.
Whether you’re a powerlifter, Olympic lifter, or just starting your fitness journey, these barbells will give you the confidence to take on any challenge.
Let’s dive in!
What is an Olympic Barbell?
Olympic barbells are a type of weightlifting bar that is used in Olympic-style lifting competitions. These barbells are designed to withstand heavy weights and intense training, making them a favorite among serious lifters.
Unlike standard barbells, Olympic barbells are longer and thicker, typically measuring 7 feet long and weighing 45 pounds. They also have a larger diameter and more prominent knurling on the grip to provide a better hold during lifts.
What is the Difference Between an Olympic Barbell and a Standard Barbell?
Olympic barbells and standard barbells differ primarily in their intended use. Exercises designed for general fitness and bodybuilding are usually performed with standard barbells, which are typically shorter and lighter.
Olympic barbells, on the other hand, are specifically for Olympic-style weightlifting exercises like the snatch, clean and jerk, and deadlift. They can handle heavier weights and provide a more secure grip for the lifter.
Benefits of using the Olympic Barbell
There are a lot of benefits of using the Olympic barbells for weight lifters. Let’s take a look at them.
- With Olympic barbells, you can perform a variety of exercises that target several muscles simultaneously.
- Intense training and heavy weights make them a favorite among serious lifters.
- Performing Olympic-style lifts requires more coordination and stability, which can improve your balance and strength.
- Training sessions can be tough on them because they are built to last.
- Anyone looking to improve their fitness routine can benefit from Olympic barbells, which are more versatile than standard barbells.
- A secure grip allows the lifter to lift more effectively, preventing injuries.
- A barbell can help you develop explosive power and speed, which are essential for Olympic lifts.
- It can be helpful in preparing for weightlifting competitions if you use one.
Attributes When Testing Barbells are:
Strong Steel
Steel type is one of the most important factors in a quality Olympic barbell. High-strength steel barbells, such as ones with 190,000 PSI or higher, are ideal. It will ensure that the barbell will not bend or break under heavy loads.
Durability
A good Olympic barbell should be able to withstand repeated use without showing signs of wear and tear. Look for barbells with a durable finish that can resist rust and corrosion.
Low Maintenance
The last thing you want is to spend your valuable workout time maintaining your barbell. Look for barbells that require minimal maintenance, such as those with self-lubricating bushings or bearings.
Low Whip
Whip refers to the flexibility of the barbell, and a high amount of whip can make lifting heavier weights more difficult. Look for barbells with a low whip for optimal lifting performance.
Price
It’s worthwhile to invest in a high-quality Olympic barbell, but you shouldn’t overspend on one that doesn’t meet your needs. Fit your fitness goals and budget with a barbell.
The Best Olympic Barbells On The Market
If you’re serious about weightlifting, investing in a high-quality Olympic barbell is essential.
The best Olympic barbells on the market are made with durable materials and designed to withstand heavy use and intense workouts. Look for barbells that are made from high-quality steel and have a high tensile strength rating, which indicates their ability to withstand significant weight loads.
A good Olympic barbell should also have a comfortable grip that provides a secure hold, even when your hands are sweaty.
Other factors to consider when choosing an Olympic barbell include the length and diameter of the bar, the amount of whip or flexibility in the bar, and the type of knurling or texture on the grip.
By selecting a high-quality Olympic barbell that meets your specific needs and preferences, you can take your weightlifting to the next level and achieve your fitness goals more efficiently.
Best Barbell Overall: Rogue Fitness Ohio Bar
Rogue Fitness The Ohio barbell is the best overall Olympic barbell that I can recommend to you. There are some awesome features on this handle, like a medium knurling to give you a secure grip and a smooth spin that lets you lift with ease. This is for all serious weightlifters.
Product Highlights
- 19,0000
- Multipurpose bar with great versatility
- Lifetime warranty
- Snap ring design
- Bushing sleeves
Pros
- Durable construction
- Versatile for a variety of exercises
- American-made
- Smooth spin
- Precision knurling
Cons
- Expensive
- May be too aggressive for those with sensitive hands
Best Multipurpose Olympic Barbell: REP Fitness Sabre Bar
With the REP Fitness Sabre Bar, you can perform a variety of exercises, including deadlifts, squats, and bench presses, with its high-quality steel construction. Its knurled grip and sturdy construction make it ideal for serious weightlifters and fitness enthusiasts.
Product Highlights
- 15,00000
- 1000-lb rating.
- Bushing design with snap rings
- 28mm (25 mm women’s) diameter
- Zinc coating
- Dual knurl markings for Olympic and powerlifting
Pros
- High-quality steel construction
- Knurled grip
- Helps users achieve their fitness goals
- Suitable for serious weightlifters and fitness enthusiasts
- Versatile for a variety of exercises
Cons
- Not suitable for beginners
- Higher price point
Best Barbell for Weightlifting: Eleiko IWF Weightlifting Training Bar NxG 20KG Men
The Eleiko IWF Weightlifting Training Bar is a top-of-the-line barbell best for 20-kg men. With a 190,000 PSI rating, this bar is built to handle heavy loads and withstand the test of time.
Product Highlights
- 190,000 PSI rating
- Comes in 20 kg and 15kg options
- IWF-certified
- Dust-proof seal on sleeves.
- 12-year warranty
Pros
- Long-lasting durability
- High-quality construction
- Suitable for serious weightlifters
Cons
- A beginner’s or casual lifter’s guide might not be necessary.
Best Safety Squat Bar: Titan Safety Squat Olympic Bar V2
This Titan Safety Squat Olympic Bar V2 features a unique design that places the weight in front of your body, which can help reduce the strain on your lower back and knees.
Product Highlights
- Performs well at any weight with athletes of any size
- 22-degree camber angle
- Great padding and vinyl covering
- Performs well at any weight with athletes of any size
Pros
- 22-degree camber angle
- Removable handles
- The decorative chrome finish looks good
- Max capacity of 1,500 lbs
Cons
- Can be too heavy for newbies.
- Pricey
Best CrossFit Barbell for Women: Rogue Bella Bar 2.0
The Rogue Bella Bar 2.0 is an Olympic bar designed specifically for women. With a 25mm shaft diameter, it is easier to grip for smaller hands, and its tensile strength is 190,000 PSI. Moreover, it features dual knurl markings for Olympic and powerlifting lifts.
Product Highlights
- 190,000 PSI
- 25mm shaft diameter
- High-performing multipurpose 15KG barbell
Pros
- 25mm shaft
- American-made
- A wide range of finishes is available
Cons
- Centre knurling is not present
- It’s pretty passive to knurl
Best Value Barbell for Weightlifting: American Barbell Training Bar
A medium knurling enhances its grip, and the blade is made with hardened steel for durability. For optimal performance, it also has a 28mm diameter and 190,000 PSI tensile strength.
Product Highlights
- 190,000 PSI
- 28mm diameter
- Lifetime warranty
Pros
- Hard chrome finish
- About one-third the price of the Eleiko
- Hard chrome finish
Cons
- Knurling will be too passive for some
- The rotation system is known to take a while to break
- IWF knurl markings only
Best Budget Barbell: CAP OB-86B Beast Barbell
It weighs 44 lbs and measures 7 feet long with a 28.5mm grip diameter. It is made of high-quality alloy steel and has a weight capacity of 1500 pounds. Heavy lifting is easy with this bar.
Product Highlights
- 28.5mm grip diameter
- Works well as a multipurpose bar
- 1500 lbs
- Comes in proprietary coatings
Pros
- Free returns
- Fits Olympic weight plates
- Ships free with Prime
Cons
- Strong enough to withstand tensile loads up to 110 PSI
- 30mm grip
Best Power Bar: Rogue Fitness Ohio Power Bar
Its main features include a 29-mm-diameter bar, a tensile strength of 205,000 PSI, and a zinc-coated shaft that provides superior grip and protection against rust and corrosion.
Product Highlights
- Lifetime warranty
- 205,000 PSI
- Volcano knurl provides a great grip
- IPF-approved
Pros
- Made in the USA
- F-8R rating
- IPF-approved
- Made in the USA
Cons
- Some may feel the knurling is too passive
- The bare steel Version rusts quickly
Best Hex Bar for the Money: Titan Fitness Olympic Hex Bar
The hexagonal shape of this bar makes it easier to grip and safer to lift. The steel frame can support weights up to 750 pounds.
Product Highlights
- 750 lbs.
- Rackable
- Black matte finish
Pros
- An excellent knurling
- The powder coating is matte black
- Rackable
Cons
- A bottom handle without knurling
How We Picked The Tested Olympics Barbells?
When picking and testing the best barbells, we considered several factors.
- Weight capacity and durability
I researched and tested barbells with high-weight capacities and durable materials to ensure they could handle heavy lifts and last for years.
- Grip and knurling quality
I looked for barbells with quality knurling and grip to ensure a safe and comfortable lifting experience.
- Bar length and sleeve rotation
I considered bar length and sleeve rotation to ensure ease of use for various exercises.
- Bar diameter and flexibility
I looked for barbells with varying diameters and flexibility to accommodate different lifting styles and preferences.
- Cost and budget
I considered barbells at different price points to find affordable options without compromising quality.
- The intended use
The last thing that I considered was the intended use of the barbell, whether for powerlifting, weightlifting, or general fitness, to ensure we found options suitable for each purpose.
Final Words
Now that you know about the best Olympic barbells for your home that you can consider buying, You also know about their pros and cons.
Still, if you have any questions related to the topic, then let me know in the comment section below. I’d love to help you out.
